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TokelauCook Islands: Visa on arrival

TokelauCook Islands

Do New Zealand passport holders need a visa for Cook Islands?

Visa on arrival

A visa is not required in advance. New Zealand passport holders can obtain a visa on arrival in Cook Islands, typically valid for 3 months.

A visa is issued at the border on arrival, usually for a fee, with no advance application.

Tokelau does not issue its own passport; residents travel on a New Zealand passport. See the New Zealand passport.

Source: mfai.gov.ck (checked September 4, 2026).

    RequirementVisa on arrival
    Maximum stay3 months
    ScopeTourism, ordinary passport
    Action before travelNone, travel on your passport
    Data as of2026-10-19
    Visa-free access to Cook Islands243 of 243 nationalities tracked

Travelling the other way? New Zealand passport holders visiting Tokelau: Visa required.

Other visa-free destinations for New Zealand passport holders

See all New Zealand destinations →

Frequently asked questions

Do New Zealand passport holders need a visa for Cook Islands?

A visa is not required in advance. New Zealand passport holders can obtain a visa on arrival in Cook Islands, typically valid for 3 months.

How long can New Zealand citizens stay in Cook Islands without a visa?

Up to 3 months, for tourism, ordinary passport.

What currency is used in Cook Islands?

Cook Islands dollar (CKD).

What is the emergency number in Cook Islands?

996 / 998 / 999.

How many countries can enter Cook Islands without a visa?

243 of the 243 nationalities this site tracks can enter Cook Islands visa-free, with a visa on arrival, or with an eTA.

Visa rules change frequently and can depend on your specific circumstances. This site is compiled from public government sources and is provided for general information only. Always confirm requirements with the official immigration authority or a consulate of your destination before you travel.